Mazā Terapija in Jūrmala

Portions are really big, but tofu in a burger was oversalted. Bread in falafel Burger was overbaked and the burger was too dry. The rest of the food was tasty.

Some of the best vegan food in Riga. Cozy atmosphere, lovely staff and dog friendly place.

Just perfect! Delicious and generous portions! And nice stuff to buy to go! Being vegan has never been this great 😍

Cozy place with good food and prices. You can have cucumber water for free while enjoying a good meal. It is also possible to buy cake or other food to take away.

Great place for breakfast and lunch

yummy, good lunch offer (for 6.6€ at the moment). The portions always fill me up! Best place!

Very generous portion sizes, delicious food and cozy atmosphere. As somebody else already said: a vegan paradise and a must visit in Riga!

Very delicious vegan lunch menu for only 6,60€Friendly and fast service

I am always on the lookout for some great vegan restaurants whenever I explore different countries. This place is definitely worth visiting. The eggplant „herring“ with marinated potatoes, cottage cheese, fresh herbs and pickled red onions was better than the original dish could ever be. The lunch options are also tasty and I really liked the mushroom risotto.You will also find many dessert options, we had the dark chocolate coconut praline - so good! Also the staff was very friendly - I’ll be back ;)

Great food, lovely staff, good prices. Busy for a wednesday evening. The solyanka was delicious and tempeh salad full of tasty flavours. Highly recommended.

If you’re vegan you have to try this place, since it is much better than any vegan alternative. Especially go for the “cottage cheese” based on peas.If you’re not vegan it is still great food.

Great place. Portions are a good size, so don’t order too much.The Schnitzel is worth a try. I like these creative kinds of a reinterpretation of traditional dishes.You have to get the menu inside at the bar and also order at the bar.

We waited for over 45 Minutes. The Food was boring. The Ramen was salty and the Tofu was soft and not crispy. You would find better Hummus and Falafel in every Street Corner in Berlin. We paid nearly 30 Euros for 2 Dishes and Drinks. A bit too much for the Quality and the Service!

It’s a vegan’s paradise! Imaginative, eclectic and delicious food! We went four days in a row because we knew there would be no place better than this to eat fabulous vegan fare.🤩 Understated yet charming atmosphere. Highly recommend ANYONE to go - vegans and non-vegans alike, you won’t regret it!

Ordered the schnitzel (made with dry soya pieces, it was tasty but didn’t remind me of schnitzel. Also the salad had a very strong garlic dressing. And for my opinion it wasn’t worth the money I paid for it (12€+).

The taste of Covid, I mean.. theres no taste. The Napolitan pie is probably the worst vegan dessert I have ever eat.Otherwise the place is very cute.

The food was so delicious that I went to Mazā Terapija again after a few days. The menu showed the ingredients in each dish, very helpful for people with allergies and intolerances!

Food is very tasty (mushroom risotto was delicious!). Nice staff. I love the interior too. Will definitely come back when Im in Riga again!

Cute vegan cafe with lots of options. Staff is nice and the ambience is charming.

Food was so good and the staff is really nice! 😊

Food was average considering the price and the customer service was poor. We didnt feel welcome. Even though this seems to be the customs of the country we still have received better customer service in other places.

Food was delicious, good vegan selection of desserts and excellent customer service both in Latvian and English ❤️ will eat the whole menu over and over again!Edit. The food was much better the first time around. I dont know whats happened, but later weve had some burnt steaks and just less impressive meals when visiting.

amazing vegan food - we got some pastries and coffee with plant milk for breakfast. you can also buy there soyshlik.

Truly a 5 star vegan restaurant. Reasonable prices, big portions and nice little tables on the street with blooming flowers around you. The staff was super friendly and delicious. There was nothing more we could wish. :)

The food is so so amazing, bet def try the mushroom risotto!

Had the delicious schnitzel and a delightful Latvian craft beer, and I loved it. With places like this there is little reason not to eat vegan.

Not a great vegan restaurant. Their tofu sandwich was really small and untasty. They announce a lot of amazing dishes on their menu, like the jackfruit sandwich, but they dont have the ingredients for them! I wont come here again. Such a deception!

2nd time Im coming for lunch @ this place and still I am charmed by the local and delighted by the food. So simple, so tasy made. Also the staff is very nice and welcoming. At lunch rush hr waiting time is less than 5min. They deserve more than 5 🌟

The food was very tasty, traditional style, and the combo was actually very cheap. I wish I had a place like this in front of my house in Spain, I would eat there every day!

I came here with my friends who are all vegetarian drawn by extremely good reviews online. After asking for wiping the table and seats after the rain, the staff seemed annoyed with our request. We got the carrot salmon sandwiches, “cottage cheese” sandwiches and warm salad. The portions were big but unfortunately flavourless. The bread was bad quality, slimey and soggy from all the toppings. It was our first time trying the vegan cottage cheese but it tasted like… nothing. Absolutely flavourless. The salad was absolutely drenched in olive oil which was supposed to be pesto but it had no flavour as well. The vegetables were under seasoned and the salad was very basic. The excess oil made it unpleasant to eat. For such prices the unfriendly staff and average dishes the restaurant left us disappointed. The only upside we can think of is the free water, but other than that, would not recommend.

The portions were objectively huge and the prices are reasonable. Drinks are absolutely fantastic. Water is for free. Waiting time at 6 pm on sunday was ~15 min, so in my opinion very quick. I highly recommend this place, not only to vegans/vegetarians. We loved it, thank you!

Excellent food, really fresh, really relaxed atmosphere. Loads of different options! It would have been nice if the waitress had told us we were ordering way too much before rather than after but food couldnt have been better!!!

The Best vegan restaurant in Riga. Portions are big, fresh and full of taste. And the cakes are very good too. Place has cosy and casual atmosphere and very good service. You will leave your hunger in here, Recommendations!

it’s a good place for young people hanging out. the soup is good.

Best vegan place in Riga. The no-herring bowl is terrific. Great drinks and cakes/desserts too. Wonderful vibe and staff. Thanks!

Great cheap vegan food. Menu changes everyday

We had one of the best burgers of our life here! The burrito was a tad too sweet for our liking but the portion size was massive! Its a small and usually busy place with a lot of amazing options. We wanted to visit it again but it was closed, perhaps next time!

Always a solid choice for breakfast, lunch and dinner. On top of that they have great pastries and nice beer.All vegan!

I tried a selection of desserts and a couple of savoy dishes. Everything was so delicious and well made. I visit this restaurant every time I go to Riga. Big proportions and suitable prices.

Everytime I am in Riga I always visit Maza Terapija and it never dissapoints! My favourite is Tom Yum soup - a must try!

Like always pretty good offers- the lunch offer 1st soup+ 2/3/4 2ndmeal/tempeha salads/sandwich (lunch price 5.8 eur take away, 6.30eur)Coco bun- fantastic 1.5eur but you should come much earlier- at start of lunch offer. Vegan cakes- one of best place in Riga for them. Chicken peas omelette wrap- njamm.

Great breakfast menu. Very nice portions and very tasty. Must see during visiting Riga :)

SO DELICIOUS! food was amazing maybe best we had in Riga for a very fair price. Portions were more than enough, everything was fresh and selfmade. Especially recommend the schnitzel, tempeh salad and falafel bowl :)

Great small vegan restaurant in Riga.Everything we had was quite good: baked potato sticks with soy balls in tomato marinade, tempeh sandwich, red-lentil soup, cake... all very tasty.Their menu is a bit limited but it is indeed worthy.Staff were very kind and nice.Highly recommended.

They could have given me 1/3 the food for 2x the price and I still would have been ecstatic. This food is delicious. The “carrot salmon” truly blew my mind. The risotto is also incredible. Come here, bring your non-vegan friends. You won’t regret it.The only downsides are that the staff wasn’t very friendly or happy and that there aren’t many non-soy protein options.

Vegan savoury pastry finally! Pîrāge with tofu filling and a pigs in a blanket type thing, with spicy mustard and gherkin sauce, so good! The warm quinoa salad bowl was excellent and the banoffee cake was perfect, not too sweet. Very highly recommend, excellent value for quality and service.

Definitely one of the best vegetarian restaurants I’ve ever been to, if not the best one.I visited this place three times when in Riga and everything I had was great. The Little papa burger was the best veggie burger I’ve ever had and the tempeh salad with mustard dressing was so flavoursome and totally delicious.

Awesome vegan food. Had the cold beet root soup (2,80€which is perfect for a warm summer day and the portobello-burger (6€). There were no fries or salad on the side but the burger itself was really tasty.

My favourite vegan place!Love tempeh salads (had one disappointment with them, but I get over it).Bezpienmaizīte is the best, sadly very rare.Also suggest matcha with oat milk.

We absolutely loved it <3 So delicious!!! Everything we had, we enjoyed a lot. Also the service was nice, friendly and easy to interact with! Prices are very ok. Water for free 😉 Will be back 💯